Injury

Mental and physical

It’s been nearly a month since my run streak ended and a couple of holidays along with injury haven’t helped.

Not even a taper

This was the last full week before Hardmoors and wraps up a miserable month of non-training before the big race.

All about rehab now

With only 2 weeks to Hardmoors, my knee diagnosis wasn’t terrible but getting to the start line without losing the summers fitness might be tricky.

Injured w.e 22/2/15

I had grand plans of a big 70+ week here but the calf and knee niggles that have been troubling me put an end to that.

Low and slow recovering w.e 28/09/2014

The week before Ladybower 35 my knee played up quite a bit and I was in a fair bit of pain which eased enough to race comfortably but was probably a sign of needing a bit of a rest.