Having finally had a chance to test myself on some giant alpine descents with the Trail Team recently, it was great to see that the time I’ve spent learning to run fast and efficiently downhill was well spent – I had an immense amount of fun.
Lessons
The Berghaus Trail Team weekend
Probably best to get this written down before I forget quite how much awesome stuff happened at the Berghaus Trail Team selection weekend in the Lake District.
A short, art directed piece about chasing yourself.
A quick way to improve mental strength
Don’t stop at your target, try running right past it.
Never Rest – Thruscross 5 hour race
A combination of poor pre-race prep and in-race nutrition meant a tough day at the races.