Frostbite 30 was supposed to be a race I was going to take reasonably steady and hopefully do alright in with some good pacing practice but it didn’t work out. Again
Another race where I had stomach issues and made it to 13 miles but simply couldn’t be bothered to grind out another 20 in discomfort after having fallen way behind the schedule I wanted so despite the easy week leading up to the race and feeling ok in my legs, not a great day out.
- Monday – Rest
- Tuesday – 6.2 miles
- Wednesday – 7.8 miles
- Thursday – 7 miles
- Friday – 7 miles
- Saturday – 14 miles (racing) and 3.4 miles
- Sunday – 3.6 miles
Total: 48.9 miles, 4,072ft elevation