My word it’s been a long time since I’ve strung together a few decent runs but I’ve had a great couple of weeks.
Last week was a trip to Stamford parkrun where despite a few beers the night before at a conference catching up with friends was a 1st place finish – slower than the last time I did this one and a lot less pretty but happy to grab a 1st.
This weekend was a 21 mile long run which rounded out the first 50 mile week since April – been a while! I’ve spent the last week doing shorter 5-7 mile runs but at a higher pace in the low to mid 7 min/mile range where possible. The goal being to get back to this being an easy pace for when I begin marathon training for London in December.
Announcing .. Nom Butter
Not only has it been great getting back to some decent running, Pete & I have finally got some sample pouches of Nom Butter made up and ready to send out to testers who do longer distance / endurance sports and activities as we look to see what sort of market there is in the UK for a nut butter based fuel for keeping you on the go.
If you’re interested in what we’re up to, get in touch, we’re on the look out
We’re on Facebook, Instagram, Twitter and of course NomButter.com. Looking forward to hearing feedback and seeing if this is a product we can make on a larger scale and sell in the UK.