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Nearly back to form now

Lets hope the dreaded last words curse doesn’t strike but this week has been even better than the last with some better paced easy running and a good parkrun result.

Utterly Butterly fell race – 2016

First race back since my fall in February – a local fell race and since I just passed my driving test I took myself along for a leg stretch!

Easing back in

Having taken what feels like an age, I’m easing back into the mileage at last.

Extended time out

It’s been an age since the last update, sadly it’s because I’ve had to stop running entirely right now.

London’s gone

Kind of relieved London Marathon has now been and gone, watching from afar has been painful.

Mental and physical

It’s been nearly a month since my run streak ended and a couple of holidays along with injury haven’t helped.