Training? Draining more like – Week ending 16th March 2014
The Grizzly wiped me out more
The Grizzly Race 2014 – Withering Heights
Without a doubt the toughest race I’ve run yet, the Grizzly lived up to its name and fearsome reputation.
Race week finally arrives! Week ending 9th March 2014
So this was the week I’d been building up to since November. The Grizzly Race was upon us.
The need for speeeeed – Week ending 2nd March 2014
I’d decided a while back that even though I might not have needed it exactly, I was going to have two easy weeks leading up to The Grizzly with one blast around Parkrun being the only significant effort in that time.
All downhill from here – Week ending 23rd Feb 2014
That’s about it for this phase of training as I plan to ease down a bit now in prep for my first A race of the year – The Grizzly.
The whopper – Week ending 16th Feb 2014
After feeling a bit fatigued last week I must say I felt a lot stronger this week and I’ve actually just run my biggest week mileage wise since I started running.
A windy finish – Week ending 9th Feb 2014
I finally made the jump this week and got round to officially joining Meltham AC and ground out some more miles.
A much needed eas
Thank god that’s done with. Another big week of pounding out base building miles and now I’m planning on an easier week in the lead up to Dewsbury 10k.
Weekly training log for the week ending 19th Jan 2014.